Evidence-based therapy
Cognitive behavioral therapy (CBT), trauma-informed approaches, mindfulness, solution-focused therapy, and more.
Adult Therapy
Support for real life—flexible, practical, and focused on you.
Therapy that fits your schedule—and your goals.
Life gets busy. It’s easy to put your own mental health on hold, especially when you’re juggling work, family, or just trying to get through the day. At LPS Behavioral Health, we make it easier to start feeling better—on your terms.
Whether you’re managing anxiety, depression, trauma, or life transitions, our team is here to help you regain a sense of control and well-being. You’ll work with experienced therapists who listen first and tailor each session to what matters most to you.
Who We Help
- Adults (18+) facing stress, burnout, anxiety, or depression
- People navigating big life changes—career, relationships, parenting, or loss
- Anyone struggling with trauma, chronic worry, or feeling “stuck”
- Individuals seeking practical coping skills and real progress—not just talk
What We Offer
Telehealth and flexible hours
In person treatment in three different locations or virtual therapy available with flexible office hours—care that fits your life, not the other way around.
Specialized support
Anxiety, depression, trauma, stress, grief, work/life balance, and relationship challenges.
Integrated care
Seamless coordination with our psychiatric nurse practitioner, if medication or additional support is needed.
What to Expect
Your Therapy Timeline
Quick intake
You can request an appointment in less than 3 minutes. We respond within 1 business day.
First session
We’ll focus on what’s bringing you in, your goals, and what you hope to get out of therapy.
Ongoing care
Sessions are collaborative, practical, and paced to your needs—no pressure, no judgment.
Clear next steps
You’ll always know how to reach us, what’s coming up, and how to manage payment or insurance.
Frequently Asked Questions
We’re here to answer your questions and make the next steps as clear and stress-free as possible.
Insurance & Payment
We accept most major insurance plans and will verify your benefits before your first visit. Self-pay options and CareCredit are also available.
Learn more about Insurance & Billing
Yes! Many of our therapists offer telehealth and evening hours to fit your schedule.
We do our best to offer first appointments within 1–2 weeks, depending on your availability.
No referral is needed for therapy—just reach out, and we’ll guide you through the rest.
Absolutely. Your privacy and confidentiality are always protected.
Ready to Take the Next Step?
You don’t have to go it alone. Our team is here to help you feel heard, understood, and supported—starting from your very first contact.